Tropical Salmon with Sweet Potato Mash Recipe Indulge in a taste of the tropics with this vibrant dish featuring succulent salmon, creamy sweet potato mash, and a refreshing hint of pineapple and mango. It's a healthy and wholesome meal that will transport you to an island paradise within your own kitchen.
Cost: null hawaiian healthy salmon tropical coconut kale Steps Preheat the oven to 400°F (200°C). Rub the salmon fillets with salt, black pepper, and paprika, then place them on a baking sheet lined with parchment paper. Peel and cube the sweet potatoes, then boil them until tender. Mash them with a dash of coconut milk and set aside. In a pan, sauté the diced onion and minced garlic until golden, then add the kale and cook until wilted. Stir in the diced pineapple and mango, and cook for a few minutes until heated through. While the salmon is baking in the oven, lightly sauté the kale mixture and season with cumin, salt, and pepper. Serve the baked salmon alongside the creamy sweet potato mash and the tropical kale, pineapple, and mango sauté. Get recipes made for you on the Simmer app. Download for iOS Download for Android 