Chickpea and Veggie Sauté Recipe

30m total time

This delightful sauté features a colorful medley of vegetables and chickpeas, perfectly seasoned for a healthy and satisfying meal. The tender potatoes and hearty chickpeas balance beautifully with fresh spinach and crisp bell peppers, creating a nourishing dish full of vibrant flavors.

Cost: $
dinner
healthy
vegetarian
stovetop
quick
easy

Seasoning

1 tsp salt
1/2 tsp black pepper
1/2 tsp smoked paprika
1/4 tsp dried thyme

Steps

Heat olive oil in a large skillet over medium heat.
Add diced potatoes to the skillet and sauté for about 8 minutes, stirring occasionally, until they begin to soften.
Toss in the minced garlic and sauté for an additional minute until fragrant.
Add the diced bell pepper and cauliflower florets, stirring to combine with the potatoes and garlic.
Season the veggies with salt, black pepper, smoked paprika, and thyme, and cook for 5 more minutes.
Add the chickpeas to the skillet and continue to cook for another 3 minutes, allowing the flavors to meld together.
Gently fold in the fresh spinach and cook for a final 2 minutes until the spinach wilts.
Serve hot and enjoy your healthy chickpea and veggie sauté.

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Chickpea and Veggie Sauté Recipe

Ingredients

Seasoning

Steps

Get recipes made for you on the Simmer app.